Curious about my journey?

It all began at age 12: growing up in Guatemala with an open-minded education at the German School exposed me to a fusion of diverse knowledge. At 15, I integrated a daily meditation practice into my life and began studying the philosophies of A Course in Miracles, even creating my school thesis on it and facilitating Byron Katie’s The Work in underprivileged schools and homes at 17.

At 18, I moved to Berlin, where I still live, to pursue Business studies, focusing on the 432 Hz Frequency for my Bachelor’s Thesis. I’ve spent the last eight years leading teams, driving new market entries, and overseeing expansions in startups and corporates. Always advocating for personal development, I contributed to initiatives like implementing “Wellbeing at Work” programs for Uber Germany. During the pandemic, I finally made it to my first 10-day Vipassana meditation course and connected deeply with dharma, which has since played a pivotal role in my journey.

Life led me to explore various therapeutic methods, including CBT, Psychoanalytic Therapy, and AIT. I’ve also experimented with family constellations, Reiki, Shiatsu, biological decoding, EFT, NLP, and more. My regular practices include meditation, yoga, somatic breathwork and sound healing. My journey has been enriched by teachings from Sergi Torres, Wayne Dyer, Dr. Joe Dispenza, David Hawkins, Sri Nisargadatta Maharaj, Deepak Chopra, Tao Te Ching, and Bardo Thodol, to name a few. While some of these approaches are challenging to apply in the Western world, I’ve also embraced modern techniques from Tony & Mel Robbins, Tim Ferris, Cal Newport, and James Clear, which have shaped how I implement these learnings into my daily life.

I found that applying these techniques was easy when life was going well. However, moving abroad and navigating adulthood outside my comfort zone (the challenges of expat life) led to burnout, depression, anxiety, and panic attacks. In those moments, I couldn’t think clearly. I needed a practical, powerful, and natural way to ground myself in a “short” time.

This need led me to develop the INNER Shifting Self-Coaching Method—a fusion of years of experimentation and countless sources, all centered around one fundamental principle: our relationship with ourselves, particularly with our inner parts. Then, life led me to the power of Minimalistic Sound (a long story for another day). Since then, it has been a game-changer, allowing me to attune my body and restore balance within moments. So, I expanded INNER Shifting to include Sound and Frequency, working on a physical level to create a more holistic transformation.

As someone who values practicality and results, I can assure you that this work is designed for our fast-paced, digital world and new generations. I honestly don’t know where I’d be without it today.

By applying these methods, I’ve found emotional balance, harmonized my mind, body, and soul, and cultivated a loving inner dynamic that allows me to embrace myself fully. Seeing how it’s already helping so many others fills my heart with gratitude.