1:1 Coaching
Get your private sessions
completely integrated and tailored
to your specific needs
our sessions will be
PERSONALIZED
Our initial sessions will focus on assessing your current stage in your inner journey, understanding your aspirations, and creating an individualized plan tailored to your unique needs and growth.
TARGETED
My coaching approach is tailored, focusing on specific aspects of your inner growth that you want to address, ensuring efficient progress and lasting change towards your goals.
HOLISTIC
I will harmonize various techniques and methods to provide an integrative coaching experience that aligns with your overall well-being and personal development.
you will feel
confident, complete and aligned
with increased self-love
and deeper peace
How we will get you there
I will equip you with tools and guide you through:
Defining intentions for your transformative inner journey.
Cultivating a non-judgmental mindset to foster self-understanding and self-compassion.
Discovering techniques for inner peace and finding your unique meditation style.
Exploring your inner landscape and building healthy relationships with your inner parts.
Implementing the INNER.dating method and creating a personalized strategy for self-care.
Challenging programmed thoughts and beliefs, unlearning what blocks personal growth.
Teaching empowering techniques for long-term success and sustainable transformation.
Setting a foundation for ongoing inner growth and self-love beyond the program.
What you will get
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50-minute one-on-one sessions, personalized to your needs. You choose the frequency.
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We will define metrics that will help us measure your development and we'll have continuous check-ins.
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Together, we will discover the most effective strategy to effortlessly synchronize with your inner selves.
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You can reach out to me anytime during our coaching program if you have questions or need assistance.
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I will provide you with empowering techniques and tools to achieve lasting transformation.
